Fitness | Shakeology

Fitness and health experts always say that your body is mostly influenced by what you eat moreso than what you're doing in the gym.  You can work out two, three hours a day and go home and have a greasy cheeseburger, french fries and a soda... then wonder why you can't see your abs.  I see people all the time saying things like, "I do 100 crunches a day... why don't I have abs yet?!"  The answer is, most likely they DO have abs.  But they're hiding under a layer of fat that crunches aren't going to melt away.  You need to eat as clean as possible and cut the CRAP to melt away that layer of stubborn fat.

One of the EASIEST ways I started to clean up my diet was by drinking a meal replacement shake called Shakeology.  For me, Shakeology has helped me gain more energy, reduce cravings, regulate my digestive system, strengthen my hair & nails, and it has given me more willpower to clean up the rest of my diet.  I could say, without a doubt, that Shakeology is the reason I have been so successful meeting my goals and losing weight.  I feel better and look better and the biggest reason for that is Shakeology.

So, what exactly IS Shakeology?  It's a meal or snack replacement shake from Beachbody that has over 70 ingredients in it.  That would take up to 7 trips to the salad bar to eat the same amount of nutrients that are inside every Shakeology shake.  It's made from the finest whole-food sources that are available.  The ingredients include Camu-Camu, Goji berry, Acai berry, Acerola cherry, bilberry, Barley grass, blue-green algae, Chia seeds and wheat grass, just to name a few.  With Shakeology, you take the guess work out of nutrition.  

Shakeology can help you:

Lose Weight

Feel Energized

Increase Metabolism

Improve Digestion and Regularity

Lower Cholesterol

Can you get ALL that is in Shakeology when you compare it to other meal replacement shakes?  NO!  I have compared numerous supplement and meal replacement shakes (most of which are full of sugars and additives) and none compare to all of the nutrients that are provided in one glass of Shakeology, the Healthiest Meal of the Day.  Simplify your nutrition!!

How much does it cost?  Right now, the original chocolate and greenberry flavors are $119.95/month, while the VEGAN chocolate and greenberry flavors are $129.95/month.  On April 1st, ALL flavors of Shakeology (including non-vegan) are increasing to $129.95/month to compensate for increased shipping costs.  If you purchase before April 1st, you will be locked in at the current price for life until you cancel your order.  $120/month averages out to $4/day - less than what the average person spends for their morning coffee or their fast food lunch.  There's even a way to save 25% - just ask me how!

So, how do you buy it?  Easy - click here and choose how you want to buy it.  You have many options... 30 day bag, 24 single serving packets, chocolate, greenberry, tropical strawberry, and vegan.  There is also the option to order on Home Direct ("HD") which gives you FREE SHIPPING and auto-ships every month so you never run out.  There is no risk is trying Shakeology - if you don't like it, you have 30 days to contact Beachbody and return your bag (even if it's empty!) for a full refund (less s&h).  What do you have to lose??